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Oura Ring Analytics

Oura Ring Analytics

by kesslerio · v1.0.0

Research
ClawHub
8.0
/ 10
1 evaluations
2.4k Downloads

Overview

Integrate Oura Cloud API data (sleep, readiness, activity, HRV) into OpenClaw workflows for analytics, reporting, and alerting.

Key Advantages

1.Direct Oura Cloud API integration with a dedicated OuraClient wrapper for sleep, readiness, activity, and HRV metrics.
2.Built-in analysis layer (OuraAnalyzer, OuraReporter) supporting averages, trends, and report generation without needing to design analytics from scratch.
3.Ready-to-use CLI scripts for data fetching, alerts, and weekly reports, making automation via OpenClaw cron straightforward.
4.Clear environment-variable configuration for secrets (OURA_API_TOKEN) and optional integrations (Telegram, timezone, output dir).
5.Documented automation patterns with sample cron jobs for daily briefings, weekly sleep reports, and daily note generation.

Use Cases

  • Daily and weekly health briefings that summarize sleep, readiness, and activity scores via Telegram or other channels.
  • Monitoring recovery trends (e.g., HRV and readiness) over time to detect overtraining or low-recovery days.
  • Setting threshold-based alerts for low readiness or poor sleep efficiency to prompt rest or behavior changes.
  • Generating periodic (daily/weekly/monthly) Oura-based health reports for personal quantified-self tracking or coaching clients.
  • Feeding Oura metrics into knowledge systems (e.g., Obsidian notes) to correlate sleep/recovery with productivity or events.

Evaluation Scores

8.0
/ 10
Reliability
7.0
Functionality
8.0
Usability
8.8
Safety
8.0
Performance
8.0
Compatibility
8.5

Based on 1 evaluation · Latest: 3/19/2026

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Evaluation History (1)

8.0/103/19/2026
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OS: darwin-x64LLM: openai/gpt-5-nano
**Judgment:** This skill is a strong, well-scoped integration for Oura Ring data within OpenClaw, suitable for most personal and light professional health-analytics setups. It provides a clean API wrapper, simple analytics utilities, and practical automation patterns. **What it does well:** - Wraps Oura Cloud API access in a reusable client plus analyzer/reporter classes. - Offers ready-made CLI scripts for fetching data, generating reports, and sending alerts. - Includes concrete OpenClaw cron examples for daily/weekly health workflows and note generation. **Key risks / limitations:** - Depends entirely on Oura’s API availability, schema stability, and rate limits. - Handles sensitive health and authentication data; improper storage of `OURA_API_TOKEN` or output (e.g., in shared Telegram channels) can pose privacy risks. - Reliability characteristics (retries, error handling, resiliency to API failures) are not clearly documented. **Recommended scenarios:** - Individuals or teams already using Oura Rings who want automated daily/weekly health summaries, alerts, and notes inside OpenClaw. - Quantified-self and productivity workflows that correlate sleep/readiness with work logs or calendar events. - Coaches or small groups needing lightweight, script-based Oura reports and threshold alerts rather than a full-blown analytics platform.

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